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DirectionsPeel a sweet potato and grate on a box grater’s large holes.Place potato on a plate and st... - AMI

Mashed sweet potatoes Eating sweet potatoes can prevent sugar from getting stored around your waistline as fat. Sweet potatoes are rich.

Phase 3 | Serves 4 | Prep time: 30 minutes | Total time: 30 minutes  Ingredients 4 cups peeled, grated sweet potato 1 1/2 cups finely chopped onion 1/4 cup quin

Sweet Potato Latkes

Phase 3 Sweet Potato Latkes from our newsletter -- We created these for Chanukah, but they're sweet and yummy anytime. (Love them for breakfast with an egg on the side!

Virtually Homemade: Potato and Apple Gratin, a hearty and vibrant side dish for Fall!

Potato and Apple Gratin

From Oh, Joy!: "Mix together one ripened banana, one egg, and one tablespoon of peanut butter, and it makes a pancake-like cake full of protein. . . . I do like to add half a tablespoon of flour to the mixture give it more structure, and the riper the bananas the better!"

Oh Joy banana pancake recipe: 1 banana, 1 tbsp. peanut butter, and 1 egg for a protein-packed pancake

how to make herb-infused olive oil ice cubes {one of our favorite kitchen tricks!}

Odds & Ends: Herbed Olive Oil Cubes

How to make herb-infused olive oil ice cubes {one of our favorite kitchen tricks!} Be sure to use Sola Stella Olive Oil, its light and buttery flavor really adds to this idea!

Have a great lunch for under 300 calories! http://www.erodethefat.com/blog/4offers/

11 Lunches Under 300 Calories

Vitamins for Weight Loss is an important part of your slimming program. Find the names of some important vitamins that stimulate your weight loss program. Learn the best way to lose weight fast. Please don’t forget to share with your friends because

Daily Infographic | Learn Something New Everyday | Data Visualization, Information Design and Infographics

Hangover Hacks To Get Your Life Back [Infographic

The Complete Guide to Dealing With Hangovers [INFOGRAPHIC] Woke up after a night of drinking feeling like the dog’s breakfast? We’ve all been there—use these tips, tricks, and strategies to soothe a killer hangover and avoid one in the future.

Pecan Crusted Chicken: This quick-and-easy-dinner recipe is a keeper! 3 ingredients and under 30 minutes to the table! | www.TheAdventureBite.com

Pecan Crusted Chicken

This pecan crusted chicken is a family favorite and it& so simple! Plus it is a gluten-free recipe, whole 30 approved recipe, and a dairy-free recipe so it& perfect for entertaining almost any guest!

Butternut squashes can be intimidating to cut, can't they? Here's a safe and sure method for the easiest way to peel and cut butternut squash. #ButternutSquash

Butternut squash can be so hard to work with! Here's how to safely peel and cut them. I need to do this with spaghetti squash so I don't cut my finger again!

Sweet Potato Souffle Recipe

Going to substitute a lot of these ingredients with healthier options! An easy and delicous sweet potato souffle recipe topped with pecans. Sweet Potato Souffle Recipe from Grandmothers Kitchen.



A “lightened up” version of those classic chocolate oatmeal no bake bars everyone loves so much:   At first glance, traditional chocolate no bake recipes—made with wholesome oatmeal instead of flour—might seem like a healthy choice. But with half a cup of butter and TWO full cups of refined sugar packed into traditional no bake …

A “lightened up” version of those classic chocolate oatmeal no bake bars everyone loves so much!

front vertical view of a Potato, Mushroom and Kale Hash in a cast-iron skillet

Potato, Mushroom and Kale Hash Skillet | Vegan | Gluten-Free

A delicious way to add more vegetables into your next brunch with this roasted potatoes, mushrooms, garlic and kale hash skillet!