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health is not just about what you're eating. it's also about what you're thinking and saying.

health is not just about what you're eating. it's also about what you're thinking and saying.

Trust in your intuition.

Trust in your intuition.

I often think to myself of how strange it is that my childhood is actually the oldest part of me, and I can best remain fresh with a youthful spirit by taking in the moments of my day, which become the newest, youngest parts of me. Oscar Wilde just says it better, and proves that I am indeed not as clever and unique as I thought I was!

I often think to myself of how strange it is that my childhood is actually the oldest part of me, and I can best remain fresh with a youthful spirit by taking in the moments of my day, which become the newest, youngest parts of me. Oscar Wilde just says it better, and proves that I am indeed not as clever and unique as I thought I was!

Journey Awareness Yoga - Bits of Truth... all quotes

Journey Awareness Yoga - Bits of Truth... all quotes

Chalk Talk: Instant Weight-Loss Inspiration: A little inspiration goes a long way, and sometimes it's just a few words etched on a chalkboard that can make all the difference.

Instant Inspiration Straight From the Chalkboard

Chalk Talk: Instant Weight-Loss Inspiration: A little inspiration goes a long way, and sometimes it's just a few words etched on a chalkboard that can make all the difference.

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