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Breakfast muffins just received a first class upgrade. Coffee shop pastries have nothing on these fluffy, scrumptious breakfast treats. Lightly sweetened with dates and a touch of maple syrup, this recipe will make your tastebuds sing. Chia seeds create the... #bakingwithchia #banana #bananamuffin

Banana Chia Breakfast Muffins

Breakfast muffins just received a first class upgrade. Coffee shop pastries have nothing on these fluffy, scrumptious breakfast treats. Lightly sweetened with dates and a touch of maple syrup, this recipe will make your tastebuds sing. Chia seeds create the... #bakingwithchia #banana #bananamuffin

How to Stay Healthy from Head to Toe #Infographics — Lightscap3s.com

How to Stay Healthy from Head to Toe - #Infographics #health #wellness

21 Totally Unique Wedding Ideas From Pinterest | Her Campus

21 Totally Unique Wedding Ideas From Pinterest

How to Measure Bra Size - Photo by: Rudyanto Wijaya http://www.womenshealthmag.com/style/bra-size?cm_mmc=Twitter-_-WomensHealth-_-content-style-_-RightBraSize

How to Measure Bra Size

How to Measure Bra Size - Photo by: Rudyanto Wijaya http://www.womenshealthmag.com/style/bra-size?cm_mmc=Twitter-_-WomensHealth-_-content-style-_-RightBraSize

There's no shame in showing off your midriff in a bikini or crop top ever. But it doesn't feel good to bare your belly when you're uncomfortably bloated.  Common culprits are constipation, fluid retention, and gas from swallowed air and the byproducts of digestion, all of which are easy enough to sort out.

12 Foods to Eat for a Flatter Stomach

There's no shame in showing off your midriff in a bikini or crop top ever. But it doesn't feel good to bare your belly when you're uncomfortably bloated. Common culprits are constipation, fluid retention, and gas from swallowed air and the byproducts of digestion, all of which are easy enough to sort out.

Build a better smoothie with this awesome smoothie guide. You’ll have it memorized in no time.

6 Ways to Up Your Smoothie Game

Build a better smoothie with this awesome smoothie guide. You’ll have it memorized in no time.

I might be tempted to do this just to stop eating so much chocolate and sugar. Next week during half term I shall ask mum if I can try this... let's see if it helps :)

I might be tempted to do this just to stop eating so much chocolate and sugar. Next week during half term I shall ask mum if I can try this... let's see if it helps :)

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