Breakfast muffins just received a first class upgrade. Coffee shop pastries have nothing on these fluffy, scrumptious breakfast treats. Lightly sweetened with dates and a touch of maple syrup, this recipe will make your tastebuds sing. Chia seeds create the... #bakingwithchia #banana #bananamuffin
There's no shame in showing off your midriff in a bikini or crop top ever. But it doesn't feel good to bare your belly when you're uncomfortably bloated. Common culprits are constipation, fluid retention, and gas from swallowed air and the byproducts of digestion, all of which are easy enough to sort out.