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Le gruau branché, c'est le gruau steel-cut (ou l'avoine découpée). Il donnera à votre gruau dans un pot un goût de noisette et une consistance crémeuse.

Le gruau branché, c'est le gruau steel-cut (ou l'avoine découpée). Il donnera à votre gruau dans un pot un goût de noisette et une consistance crémeuse.

Bol de quinoa au bleuet et citron 🍋

Bol de quinoa au bleuet et citron 🍋

Nature's Path | Cardamom Pear and Dark Chocolate Baked Oatmeal

Cardamom Pear and Dark Chocolate Baked Oatmeal

Lemon Raspberry Chia Pudding on MyRecipeMagic.com

Lemon Raspberry Chia Pudding

Lemon Raspberry Chia Pudding showcases the bright flavors of Spring and Summer made into a healthy breakfast, snack, or dessert! Recipe by .

Strawberry Banana Overnight Oats making this tonight, let's see how it is in the morning!!!

Sweet strawberries, creamy banana, and VOSKOS Wild Strawberry Greek yogurt combine in this overnight oatmeal recipe.

These vegan Pumpkin Pie Overnight Oats are creamy, dreamy, and spiced to perfection. Click the photo for the full recipe.

Vegan Pumpkin Pie Overnight Oats - make a healthy oil-free pumpkin treat that you can batch prep at the beginning of the week!

Une recette gourmande et brûle graisse? Je veuuuuxxx !!! Ingredients: (pour 2 personnes) 200 grammes d’ananas frais + 1 mangue + 1 citron vert + 1 gousse de vanille + 100ml de jus d’o…

Smoothie brûle graisse Ananas Mangue Citron

Healthy Drinks - Smoothie: pineapple - A ripe mango - Juice of one lime - The seeds of a vanilla bean or tsp of ground vanilla - tsp turmeric - cup filtered water or coconut water

Make them the night before for a sweet grab-and-go breakfast or after-dinner treat. #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

36 Chia Seed Pudding Recipes That Taste Like Dessert

Chia pudding tastes like dessert, but is a totally healthy breakfast– talk about a win win! Head over to Greatist for a huge collection of tasty chia combos.

Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy! Substitute chicken with beef or shrimp. Gluten free and dairy free.  via @my_foodstory

Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy! My Food Story Food Prep Recipes Clean Eating Healthy Meal Prep Chicken Recipe

Gruau fraîcheur aux amandes et aux fruits sans cuisson

Gruau fraîcheur aux amandes et aux fruits sans cuisson

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