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of Romaine: More protein, fiber, calcium, and potassium than iceberg lettuce. All-around better, actually! Sub romaine for iceberg or use it in smoothies for optimal health.

Benefits of Red Raspberry Leaf and the "how's" of drinking it.

Why Every Woman Should Drink Red Raspberry Leaf Tea

Red raspberry leaf tea is most popular among pregnant women due it's ability to shorten labor. However, RRLT is not limited to just pregnant women! Learn why every woman should drink red raspberry leaf tea! Your uterus and cycle will thank you!

Wild Oregano "Nature's Antibiotic" (& antiviral, antifungal, natural painkiller -great for toothaches - fights bad breath) Need this right now, just had a tooth removed. Not happy Jan :)

15 Reasons To Eat More Brussels Sprouts. Our incredible alkaline rich, antioxidant loaded, weight loss products help you burn fat and lose weight more efficiently without changing your diet, increasing your exercise, or altering your lifestyle. LEARN MORE

15 Reasons To Eat More Brussels Sprouts. Our incredible alkaline rich, antioxidant loaded, weight loss products help you burn fat and lose weight more efficiently without changing your diet, increasing your exercise, or altering your lifestyle.

What Your Fingernails are Trying to Tell You About Your Health

What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, “If something happe…

Carbs are Killing You

Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.

Nutella Swirl Pumpkin Muffin - Lexi's Clean Kitchen

Super Food Benefits of Pumpkin.Loaded with health benefits and super delicious, pumpkin is the perfect in-season ingredient.

Those who think they have no time for healthy eating, will sooner or later have to find time for illness.

"Those who think they have no time for healthy eating will sooner or later have to find time for illness." Sadly I found this out the hard way.

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