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I am sending myself kindness and understanding in this moment because I am not perfect and need to be gentle with myself when I stumble like this.

I am sending myself kindness and understanding in this moment because I am not perfect and need to be gentle with myself when I stumble like this.

We’re leaving the zoo.  The car is parked at the far end of the lot.  It’s going to be a trek and my 3 kids are already tired. The middle child is complaining about the walk, “It’s too far!! I can’t make it! I can’t walk that far!!” I try making the walk fun. “Let’s …

We’re leaving the zoo. The car is parked at the far end of the lot. It’s going to be a trek and my 3 kids are already tired. The middle child is complaining about the walk, “It’s too far!! I can’t make it! I can’t walk that far!!” I try making the walk fun. “Let’s …

Your child’s negativity can feel like a magnet. The best thing to do is be conscious of what’s happening and don’t get sucked into that orbit of negativity.

Your child’s negativity can feel like a magnet. The best thing to do is be conscious of what’s happening and don’t get sucked into that orbit of negativity.

Every evening, parents across Australia hope their babies will sleep through the night. Many won’t. That’s where controlled comforting, or controlled crying might help. Contrary to some claims, this is…

Every evening, parents across Australia hope their babies will sleep through the night. Many won’t. That’s where controlled comforting, or controlled crying might help. Contrary to some claims, this is…

Полчаса для себя. Поднимаем уголки губ: упражнение «Улыбка»

Полчаса для себя. Поднимаем уголки губ: упражнение «Улыбка»

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