How SHEN works: Using chi, a SHEN therapist first relaxes the grip deep inside your body from the trauma, then repositions their hands to lift the emotion to the surface where it can freely dissipate. This process is repeated as necessary and sets the stage for a sound, positive physio-emotional shift. How do emotions get trapped in our body? What are the consequences of retained tension? Click to read more. http://shentherapy.webs.com/howshenworks.htm
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Do you struggle with completing projects or specific tasks? We'd all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. In other words, "procrastination" causes you to feel stressed when you're not completing tasks in a systematic manner. The solution is simple: Develop an "anti-procrastination mindset" where you take action on a…
SHEN Therapy uses Qi, also known as Chi or prana, to accelerate healing and work with the way emotions affect the physical body. SHEN is based in science and has been called the therapy that turns Post Traumatic Stress to PAST Traumatic Stress.