The pounding of your feet on the pavement. The rhythm of your breath. The endorphins. The sweat. When you run, worries literally melt away. So the next time stress is getting the best of you, put those worries behind you. And let this smartphone wallpaper inspire you. Click to learn more.
38 Simple Ideas For Taking Care of Yourself When You Need It Most
You CAN #Yoga Your Way Out Of How Fucked Up You Are. | Most of us are fucked up to some degree. We have fears, addictions, limiting beliefs, stresses, anxieties. HUMAN stuff that keeps us stuck. What I've found on this side of so many things is that a consistent yoga practice can literally transform us and help us move out of fucked up, and into the life of our dreams. Yoga has been INTEGRAL in my #recovery from #alcohol, #food, #pot, #cigarette, and other #addictions.
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Nothing Can Dim the Light. This is one of my favorite quotes by Maya Angelou because it speaks so much of the person that we really are deep inside; not the type of person that people judge based on what they see on the surface. Click for more inspiring quotes from Maya Angelou.