This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses. It’s also widely used for treating upper respiratory tract infections and sore throat. It’s also an effective anti-inflammatory, antiviral, antibiotic and detoxifier.
Turmeric has been found beneficial in treating and preventing several health issues like arthritis, diabetes, gastrointestinal issues, wounds and cuts, pain and aches etc. It makes your immune system stronger, thus improving your body’s resistance against a number of health issues. Some of the health benefits of turmeric are as follows.
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