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▶ Grow Guam Kale Smoothie - Simply Food Recipe - YouTube #kale #simplyfood #smoothie

▶ Grow Guam Kale Smoothie - Simply Food Recipe - YouTube #kale #simplyfood #smoothie

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Top 10 Ways to Prepare Kale

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

kale soup, egg soup, straccitella, egg drop soup, aigo boulido, soup recipe

Italian Winter Greens Egg Drop Soup | Stracciatella

Fresh, raw kale salad. Um yes...I am on the verge of being obsessed with kale.

Abigail and Arthur's Kale Salad

Fresh, raw kale salad. Um yes...I am on the verge of being obsessed with kale.

These Orange #Creamsicle pops use #sugarfree sweeteners for a guilt free treat! Get the recipe here!

Orange Creamsicle

These Orange #Creamsicle pops use #sugarfree sweeteners for a guilt free treat! Get the recipe here!

Kale & Feta Salad - Chopped kale tossed with diced apple, currants, pine nuts, and feta cheese makes a refreshing and nutritious salad.

Kale & Feta Salad - Chopped kale tossed with diced apple, currants, pine nuts, and feta cheese makes a refreshing and nutritious salad.

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