Adding cereal to this fruit and yogurt mix will give your snack a satisfying crunch; the mix of sliced bananas and cereal will give you a much-needed carb dose for your workout. Source: Instragram user healthyria
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
The Slim Down Berry Detox smoothie! Unlike a lot of other detox smoothies, this one actually tastes good ;) Recipe: 12 oz. unsweetned coconut milk 1/3 c. blackberries 1/3 c. strawberries 1/3 c. raspberries 1/3 c. blueberries 1 scoop strawberry IdealShape protein powder 1 T. sugar-free cheesecake pudding mix Add ice, mix, and enjoy!
Gotta Be Smooth Smoothie: Cleaned-Up PB-Chocolate Smoothie! "Chocolatey peanut-butter smoothies are delicious but dangerous... They're like drinkable peanut-butter cups! We reformulated Jamba Juice's beloved version, and dare we say, ours is better. It's insanely decadent and packed with protein."