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Maria Sharapova Photos - Maria Sharapova Yoga Feature - Zimbio

Maria Sharapova Photos Photos - Tennis player Maria Sharapova practices yoga as a warm up prior to her tennis session in Torrance, California.

Every day is an opportunity to change the tone of your attitude and the direction of your life.  An overall sense of happiness starts with feeling more gratitude for the things you have… not feeling unfulfilled by the things you don’t. Social media, television, and advertisements tell you that you need MORE to be happy; […]

Improve Your Life: The 3 Things You Should Do Every day - Chalene Johnson Official Site

This is what I need to remember when I say, "I'm too tired to workout today."

Too Tired to Work Out or Just Making Excuses?

So true but so hard to get myself to go workout when I'm in a bad mood. even though I know it will make me feel better!

Here are some fun ways to burn calories and stay active in this warmer weather! Pin this for ideas to make the most of the season! | via SparkPeople #fitness #exercise

Here are some fun ways to burn calories and stay active in this warmer weather! Pin this for ideas to make the most of the season! | via SparkPeople #fitness #exercise

We've all had those intense lower body workouts that leave you beyond sore, when just the thought of moving hurts. Rest easy though—these stretches will open up your hips, groin, and legs, making y...

8 Hip Stretches Your Body Really Needs

8 Hip Stretches Your Body Really Needs We've all had those intense lower body workouts that leave you beyond sore, when just the thought of moving hurts. Rest easy though—these stretches will open up your hips, groin, and legs, making y.

ted taalks intermittent fasting - YouTube

TED: Mark Mattson, Chief of the Laboratory of Neuroscience @ National Institute on Aging, "Why Fasting Bolsters Brain Power"

Top 10 Yoga Exercises to relieve Sciatica- stretching is the best way to discourage worsening sciatic pain, as long as you know not to push it too far and cause more inflammation. Stay safe and get guidance from an instructor whenever possible to make sure you are doing these moves correctly.

Top 10 Yoga Exercises To Relieve Sciatica

7 Reasons Why Cyclists Fatigue on a Ride

7 Reasons Why Cyclists Fatigue on a Ride

Get back in shape this season with simple workouts (perfect for busy moms and beginners), as well as a meal plan with tons of delicious clean eating and family-friendly healthy recipes!

Fall Into Fitness: Week 2

Get back in shape this season with simple workouts (perfect for busy moms and beginners), as well as a meal plan with tons of delicious clean eating and family-friendly healthy recipes! (Good looking healthy meals)

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

Trainers Reveal: The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

5 Killer Ways To Use A Stability Ball In Your Workout

30-Day Muffin Top Challenge

Stability balls are a dynamic and versatile workout necessity. Nearly any workout can be amped up with the use of a stability ball to challenge your body.

Trainingspläne Subhome Bild 480 Px breit

Abnehmen durch Joggen: Lauf dich schlank für immer

Trainingspläne Subhome Bild 480 Px breit

You Are NOT Fat. Your Stomach Is Bloated And Here’s How To Get Rid Of The Bloating!

You Are NOT Fat. Your Stomach Is Bloated And Here's How To Get Rid Of The Bloating!

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