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This site is dedicated to the love of muscular men any age, size, and ethnicity. It includes altered and morphed images found on other sites on the Internet. This is an adult site for those of legal age. Please exit this site if not of appropriate age.

I'm not one to get all personal. But I can admit when I haven't felt like myself. It all started one day when I woke up and didn't recognize the person I was becoming. I was in a relationship with a person who.. well not only tried to change everything about me but also lied about some pretty major stuff. So not only did I feel like an idiot I wasn't even myself anymore. But I found the courage and strength and realized I deserved better. It has been awhile and I've been picking up all the…

I'm not one to get all personal. But I can admit when I haven't felt like myself. It all started one day when I woke up and didn't recognize the person I was becoming. I was in a relationship with a person who.. well not only tried to change everything about me but also lied about some pretty major stuff. So not only did I feel like an idiot I wasn't even myself anymore. But I found the courage and strength and realized I deserved better. It has been awhile and I've been picking up all the…

I get a lot of people that talk trash about me and assume they know my life when they don't ever actually take the time to understand me and why I do things like I do. People make fun of me for my passion for the gym but most don't know why I have it. And that's ok because it's not about them it's about you and your progress inside and outside of the gym. Don't let them bring you down. Make every day better than the last and you WILL see improvements. In the 4 years I've been in the CG I…

I get a lot of people that talk trash about me and assume they know my life when they don't ever actually take the time to understand me and why I do things like I do. People make fun of me for my passion for the gym but most don't know why I have it. And that's ok because it's not about them it's about you and your progress inside and outside of the gym. Don't let them bring you down. Make every day better than the last and you WILL see improvements. In the 4 years I've been in the CG I…

If your friends don't know what you really like and what kind of a person you really are they probably fake. My friends are like family and family is everything. They brought me this FitBit bracelet to help me achieve my goals in New Year. The most important thing is that I know they are here to support me not only when everything is colorful but also through the pain & the rain. From the cradle to the grave  from day one to when we all be gone. Not many people are so lucky to be calling…

If your friends don't know what you really like and what kind of a person you really are they probably fake. My friends are like family and family is everything. They brought me this FitBit bracelet to help me achieve my goals in New Year. The most important thing is that I know they are here to support me not only when everything is colorful but also through the pain & the rain. From the cradle to the grave from day one to when we all be gone. Not many people are so lucky to be calling…

Well 2015 it's been real. I've had a lot of success a lot of trial and a lot of error. The only thing I want to say regarding 2016 is that I have learned so much about the bodybuilding industry the time in the gym the cardio the diet and combining all of them. 2015 was the warm up my goal for 2016 is to not only compete in April but do 2-3 shows this upcoming year. I am currently 15 weeks out from my first show of 2016. This is just the start. I have a lot of work to do between now and then…

Well 2015 it's been real. I've had a lot of success a lot of trial and a lot of error. The only thing I want to say regarding 2016 is that I have learned so much about the bodybuilding industry the time in the gym the cardio the diet and combining all of them. 2015 was the warm up my goal for 2016 is to not only compete in April but do 2-3 shows this upcoming year. I am currently 15 weeks out from my first show of 2016. This is just the start. I have a lot of work to do between now and then…

All of us have our own reasons for the things we do. All of us want to be somewhere in life- married, promoted, business owner, thinner, fitter etc. Ultimately we need a goal to get us moving. Whatever your goal is, make one. In the past I'd always make some lofty goal that over time could be attainable, but left me immediately feeling inadequate. Once I started making smaller goals, I started inching my way closer and closer to my "longterm" goals.  My weekly goal, when I weigh in, is to…

All of us have our own reasons for the things we do. All of us want to be somewhere in life- married, promoted, business owner, thinner, fitter etc. Ultimately we need a goal to get us moving. Whatever your goal is, make one. In the past I'd always make some lofty goal that over time could be attainable, but left me immediately feeling inadequate. Once I started making smaller goals, I started inching my way closer and closer to my "longterm" goals. My weekly goal, when I weigh in, is to…

Do you know @curvygymrat ? One day at a time. One lb. at a time. Every day is a choice to get closer and closer to my goal  same sassy pose incredibly different woman    Credit Photo  @curvygymrat   Follow @prime8nutritions and If you believe you only have to eat certain foods to lose fat you've been highly misinformed. Check out my FREE REPORT . (Link in description)to see all the other things you've been misinformed about  Just Great Content Inspiring Transformations  Comment with what you…

Do you know @curvygymrat ? One day at a time. One lb. at a time. Every day is a choice to get closer and closer to my goal same sassy pose incredibly different woman Credit Photo @curvygymrat Follow @prime8nutritions and If you believe you only have to eat certain foods to lose fat you've been highly misinformed. Check out my FREE REPORT . (Link in description)to see all the other things you've been misinformed about Just Great Content Inspiring Transformations Comment with what you…

Being a personal trainer your job is to get others results help them get motivated and help them along their journey to better health. Not everyone has the same goals. Not everyone is motivated the same way. Not everyone is willing to put all the work in. The one thing that is constant to me is that if I don't lead by example then I'm not doing all that I can. If your a trainer and you don't work out then you aren't all that passionate about what you do. Not everyone is going to be a poster…

Being a personal trainer your job is to get others results help them get motivated and help them along their journey to better health. Not everyone has the same goals. Not everyone is motivated the same way. Not everyone is willing to put all the work in. The one thing that is constant to me is that if I don't lead by example then I'm not doing all that I can. If your a trainer and you don't work out then you aren't all that passionate about what you do. Not everyone is going to be a poster…

#wcw to all my fellow #femalelifters 🖐🏽. #weightlifting does NOT make you bulky. Fork lifting does. So go grab those weights and show them who's #boss. Don't be afraid to try new things. Don't let a little fear keep you from reaching your goals. Be #str

#wcw to all my fellow #femalelifters 🖐🏽. #weightlifting does NOT make you bulky. Fork lifting does. So go grab those weights and show them who's #boss. Don't be afraid to try new things. Don't let a little fear keep you from reaching your goals. Be #str

alexandra0069: "Change of plans  but not change of goals   I always say that nothing great came from comfort zones. We gotta take risks we gotta make changes. And there's loads of changes coming my way...Therefor I had to make decision to not compete this November . I really love the stage feeling and all buzz which comes with itbut for me this will have to wait ... I'm excited for those new things and to share it all with u guys. So stay tuned coz I'm about to get few more shredz  not…

alexandra0069: "Change of plans but not change of goals I always say that nothing great came from comfort zones. We gotta take risks we gotta make changes. And there's loads of changes coming my way...Therefor I had to make decision to not compete this November . I really love the stage feeling and all buzz which comes with itbut for me this will have to wait ... I'm excited for those new things and to share it all with u guys. So stay tuned coz I'm about to get few more shredz not…