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12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody

a healthy life is super important, I'm going to try regain focus and follow these 20 easy tips from now on.

Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood

12 Foods That Can Improve Your Mood

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood.well all but the chocolate.

Reclaim your energy post-daylight savings time change with these helpful pointers from Elle.com.

How to Get the Most Energy Out of Your Day (Even If You Didn't Get Enough Sleep)

Nike Air Max 1 Essential "Smoke/Tropical Teal"

Nike Air Max 1 Essential "Smoke/Tropical Teal"

We spent a day with Sam Lambert and Shaka Maidoh, founders of Art Comes First, and took a look around their London studio.

Do you recycle all of these?            Gloucestershire Resource Centre http://www.grcltd.org/home-resource-centre/

Top 20 Things to Recycle and Reuse #infographic

Infographic: Top 20 Things to Recycle and Reuse. This visual representation, brought to you Globe Packaging, revolves around top 20 things which you can easily recycle and reuse.

Plaza Hotel in New York City, NYC - near Central Park.  Read on for 10 top things to do (and to see) in NYC!

10 Things To Do in NYC in December

Plaza Hotel in New York City, NYC - near Central Park. Read on for 10 top things to do (and to see) in NYC!

Hotel De Paris. This hotel is actually in Monte-Carlo, Monaco. But it's on the French Riviera, so I'm cheating.

Hotel De Paris in Monte-Carlo, Monaco on the French Riviera.

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