CALMING YOGA POSES: There are about a billion reasons to practice yoga — whether you want to transform your core or boost digestion or open tight hips. But if your goal is to feel like you rule the world and chill the fuck out, here's the sequence for you, designed and demoed by the graceful Jessamyn Stanley, yoga instructor and body-positive advocate. Here you'll find 13 easy poses and instructional gifs that teach you how to do each move correctly. Learn how to do these simple and…
Isn't it funny how day by day nothing changes, but when you look back, everything is different.
5 truths you need if you've fallen and can't get up
God listens to desperate people in desperate situations. Prayer works because God is good. Click through for Scripture-based hope if you've fallen and can't get up. Faith quotes for Christians, encouragement from Scripture, Bible verses for those feeling discouraged, prayer for strength, amazing grace via /ChristiLGee/