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Lemon Thyme Tilapia Packets If you're a long-time reader of 28 Cooks, you know that I favor recipes that are simple and quick to make, yet.

Sometimes I just need to know how to quickly estimate the number of SmartPoints in food based upon the available nutritional information. Of course, I can get an exact calculation of SmartPoints a var

How to Estimate SmartPoints in Food (Less of a Better Me)

Should you enjoy losing weight and health you actually will enjoy this cool info!

White Wine Sauce Recipe | MyRecipes | MyRecipes

White Wine Sauce

This delicate white wine sauce from Cooking Light uses dry white vine, chicken broth and a splash of white wine vinegar.

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75 Best Weight Watchers Recipes

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75 Best Weight Watchers Recipes - perfect for weight loss meal planning! You can also calculate Weight Watchers points with these recipes.

75 Best Weight Watchers Recipes

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Eggplant Casserole | Healthy Recipes

Eggplant Casserole

In this tasty eggplant casserole, eggplant cubes, tomato sauce, basil and mozzarella combine to create a delicious, pizza-like experience.

Pattypan Squash Fritters | Food.com

Pattypan is very mild-flavored, so my husband will eat it. Try a horseradish sauce for the fritters.

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