This is true. The more you workout, the more you want to workout. When I skip a day or have a rest day or rest weekend, I'm excited to feel that burn again, to have sore muscles the next day, and to sweat out my sports bra.
Here is the full Ab Workout if anyone was interested
Visit www.prozis.com for more information on bodybuilding and sports nutrition #train #workout #best exercise Anyone who goes to the gym faithfully, knows that the worst day of the week is NOT, in fact, Monday. It's the day after leg day.