Explore Fibromyalgia Pain, Ankylosing Spondylitis and more!

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Sacrum Techniques flashcards | Quizlet

Learn vocabulary, terms, and more with flashcards, games, and other study tools.

For all those computer bound - neck stretch techniques.

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your compu

Menopause Symptoms • DIY Acupressure Tutorial • Learn the secrets to naturally treat menopause symptoms with a simple technique you can use anytime, anywhere: acupressure!

This DIY Acupressure Tutorial addresses Weight Loss by regulating and boosting the metabolism, which slows down when we age.

Massage technique for lymphatic drainage of the sinuses and inner ear. Wonderfully helpful.

This video builds on the basics of the first lymphatic drainage massage video to focus on reducing sinus pressure and fluid in the ear from colds, allergies and sinus issues.

How To Massage Foot, Relaxing Massage Therapy Techniques For Feet

How To Massage Foot, Relaxing Massage Therapy Techniques For Feet husband will love

This quick technique for facial lymphatic drainage can slim the face and flush toxins from the body. Do it daily for a month and you will feel results!

DIY Facial Lymphatic Drainage

Facial Lymphatic Drainage for Health and Beauty - Empowered Sustenance. This 3 minute facial lymphatic massage relieves fluid congestion and can actually slim the face over time.

Low Body Temp, Feeling Feverish at 98.6 or less (CFS / CFIDS / ME / Fibromyalgia / Lyme Disease / Lupus / Multiple Sclerosis / Ehlers–Danlos syndrome)

Low Body Temp, Feeling Feverish at or less (CFS / CFIDS / ME / Fibromyalgia / Lyme Disease / Lupus / Multiple Sclerosis / Ehlers–Danlos syndrome / EDS / Dysautonomia / Hypothyroidism)

Trigger points

Fibromyalgia Symptoms looking for relief from the Fibromyalgia pain. Fibromyalgia defined as muscle and connective tissue pain, known as FM or FMS.

Meditation

Meditation Methods : A helpful infographic featuring some of the methods and benefits associated with various meditation techniques.

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