Easy Meals for Busy Girls: Healthy Greek Yogurt Chicken Salad.or a couple of changes.green pepper instead of celery, green onion instead of regular onion, added a little mayo with the yogurt, pecan instead of almond.
Blueberry spelt muffins Ingredients: 2 1/4 cups spelt flour 1/3 cup honey 1 tbs baking powder 1/2 tsp sea salt 1 1/4 cups almond milk 3 eggs, beaten 1 tbs coconut oil 1 cup blueberries Preheat oven to 425 F. Spray/grease your muffin pan with coconut oil or line with parchment paper. Bake for 17-20 minutes. Recipe yields 24 mini muffins or 12 regulars. I dusted the tops of mine with some maple sugar