Explore Months Watching, Girl Grow and more!

Explore related topics

If you continue to do everything right but still struggle to lose weight, then this is a must-read! via @SparkPeople

If you continue to do everything right but still struggle to lose weight, then this is a must-read! via @SparkPeople

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

Finding it hard fitting in your workouts? Read these 10 tips to find how how you CAN make it happen! Pin now, read later!

Finding it hard fitting in your workouts? Read these 10 tips to find how how you CAN make it happen! Pin now, read later!

Pinterest
Search