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When you stop chasing the wrong things, you give right things a chance to catch you.    True story.

When you stop chasing the wrong things, you give right things a chance to catch you. True story.

the number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

the number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. The best weight loss secret ever..

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. The best weight loss secret ever..

Already getting excited for The Alchemy Project team Half Marathon on June 13, 2015!  #rocknsolerun

Already getting excited for The Alchemy Project team Half Marathon on June 13, 2015! #rocknsolerun

Its Tuesday not quite hump day yet.  But let's get ready to end this week strong.  Are your goals in fitness and nutrition your number one goal this week?  It definately should be top on your list for the week.  Mine are and it gives me such power and energy to get me through week to week.  Then months go by and you are amazed at where you are going after a little push. www.beachbodycoach.com/WILSON22J

Its Tuesday not quite hump day yet. But let's get ready to end this week strong. Are your goals in fitness and nutrition your number one goal this week? It definately should be top on your list for the week. Mine are and it gives me such power and energy to get me through week to week. Then months go by and you are amazed at where you are going after a little push. www.beachbodycoach.com/WILSON22J

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