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What disturbs people's minds is not events but their judgments on events. - Epictetus

What disturbs people's minds is not events but their judgments on events.

People are not disturbed by the events but by the views they take of them. - Epictetus

People are not disturbed by the events but by the views they take of them.

When hungry eat your rice; when tired close your eyes. Fools may laugh at me but wise men will know what I mean. -Linji

When hungry eat your rice; when tired close your eyes. Fools may laugh at me but wise men will know what I mean.

The non-existence of nothingness is the primal nothingness and so it is the ultimate in all its subtlety. - Yung-chia

The non-existence of nothingness is the primal nothingness and so it is the ultimate in all its subtlety.

We can bring an open and respectful attention to the sensations that make up our bodily experience. - Jack Kornfield

We can bring an open and respectful attention to the sensations that make up our bodily experience.

Could you ever know anything other than experiencing?

Could you ever know anything other than experiencing?

Awareness can work as a wedge between the stimulus and the response. It opens up a space which allows you to see choices.

Awareness can work as a wedge between the stimulus and the response. It opens up a space which allows you to see choices.

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Life is fragile like the dew hanging delicately in the grass crystal drops that will be carried away on the first morning breeze.

To understand is hard. Once one understands action is easy. - Sun Yat-sen

To understand is hard. Once one understands action is easy.

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