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How to better deal with stress?

How to better deal with stress?

Out beyond ideas of wrongdoing and right doing there is a field. I'll meet you there. When the soul lies down in that grass the world is too full to talk about. - Rumi

Out beyond ideas of wrongdoing and right doing there is a field. I'll meet you there. When the soul lies down in that grass the world is too full to talk about. - Rumi

If your mind isn't clouded by unnecessary things this is the best season of your life. - Wu-Men

If your mind isn't clouded by unnecessary things this is the best season of your life. - Wu-Men

Walk as if you are kissing the earth with your feet. - Thich Nhat Hanh +++++++++++ There are always opportunities for expressing love and gentleness.+++++++++++++

Walk as if you are kissing the earth with your feet. - Thich Nhat Hanh +++++++++++ There are always opportunities for expressing love and gentleness.+++++++++++++

A moment of paying attention adds a new brick to the neural pathways in your brain.

A moment of paying attention adds a new brick to the neural pathways in your brain.

Live you say in the present. Only in the present. But I do not want present. I want reality. - Fernando Pessoa

Live you say in the present. Only in the present. But I do not want present. I want reality. - Fernando Pessoa

Our job is to love others without stopping to inquire whether or not they are worthy. - Thomas Merton

Our job is to love others without stopping to inquire whether or not they are worthy. - Thomas Merton

How to let go of past and focus on now.

How to let go of past and focus on now.

Can all the sky can all the World Within my Brain-pan life? -Thomas Traherne

Can all the sky can all the World Within my Brain-pan life? -Thomas Traherne

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