Sandwich Alternative: PB Lunchbox Muffins | Makes 3 dozen freezer-friendly muffins packed with protein. Perfect to toss in a lunchbox in the morning and thawed out by your kiddo's lunchtime.

Sandwich Alternative: PB Lunchbox Muffins | Makes 3 dozen freezer-friendly muffins packed with protein. Perfect to toss in a lunchbox in the morning and thawed out by your kiddo's lunchtime.

Beer and Bacon Mancakes. Nothing says manly-man food like a meal made of beer, bacon and pancakes. Perfect for Father's Day!

Beer and Bacon Mancakes. Nothing says manly-man food like a meal made of beer, bacon and pancakes. Perfect for Father's Day!

Chicken Broccolli Butterflies: a fun after-school activity for the kiddos and help with weeknight dinner!

Chicken Broccolli Butterflies: a fun after-school activity for the kiddos and help with weeknight dinner!

1 small onion 4 cloves garlic 2 red chillis Small handful fresh coriander, stalks included 1/2tsp ground cumin 1tsp garam masala 1tbsp cooking oil 300g mushrooms, cut into fairly large chunks 400g tin chickpeas, drained (240g when drained) 400ml tin coconut milk Black pepper 2tbsp dark soy sauce

1 small onion 4 cloves garlic 2 red chillis Small handful fresh coriander, stalks included 1/2tsp ground cumin 1tsp garam masala 1tbsp cooking oil 300g mushrooms, cut into fairly large chunks 400g tin chickpeas, drained (240g when drained) 400ml tin coconut milk Black pepper 2tbsp dark soy sauce

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