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Barre work is the most important part of ballet class. The barre is where you learn to stand, move, and think like a dancer. Without the support of the barre, a student’s alignment, technique, and confidence are tested. You can build a solid foundation...

Dancing is a means of releasing energy, and healing, often connecting souls with each other and the other side. We are energy beings who vibrate to frequency. Our feelings and emotions are energy, and as such are meant to express, to release, to move.

During my teen years, my second home (besides the studio), was the library. I immersed myself in ballet culture—memoirs, how-to’s, encyclopedic histories of dance companies, even Angelina Ballerina, for crying out loud. While this list is by no means a...

Ballet -- Dance is a physical art; there is beauty in in such concentration and control.

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