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hof - memes #fitness #sports

crossfit i play real sports im not trying to be the best at exercising - kenny powers. Although as a PT I do appreciate their business

RIP Paul Walker...  bjj  Gone too soon.

Paul Walker is Given an Honorary Black Belt by His Martial Arts Mentor

Wise

This makes sense for Jun, he doesn't always think things through so when he doesn't think ahead his soul takes over. That could be a reason why he has such a strong connection with souls and spirits.

Interview with Olympian Soren Thompson #fencing #teamusa

Soren Thompson: Coming out of Retirement

Ryron Gracie - One of the creators of Bullyproof, an amazing system for kids!

Ryron Gracie - One of the creators of Bullyproof, an amazing system for kids!

Because you can't burpee your way out of an armbar

Hi I'm kate, Mixed martial arts (bjj, muay thai, kickboxing, wrestling.) outside of the gym I'm a huge bookworm and an environmental science major from western PA.

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