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You are probably aware of the benefits of positive thinking.  Unfortunately, becoming an optimist doesn't happen over night.  Thankfully there are effective ways to start seeing the glass half full.  Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

Funny and serious  world and local News by FGT news room

Funny and serious world and local News by FGT news room

A must read!!  The Seven Spiritual Laws of Success -  a BookOGraphic featuring Deepak Chopra's best selling book

A must read!! The Seven Spiritual Laws of Success - a BookOGraphic featuring Deepak Chopra's best selling book

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