I highly recommend this book "The Five Love Languages" by Gary Chapman. Even if you're not in a relationship, it helps you understand your partner or friends, and actually helped me understand my Dad.

The 5 Love Languages

I highly recommend this book "The Five Love Languages" by Gary Chapman. Even if you're not in a relationship, it helps you understand your partner or friends, and actually helped me understand my Dad.

Dopamine-Seratonin...increase dopamine (using certain foods, herbs, DLA) and Seratonin (using foods and supplements) to help overcome an addiction

Dopamine-Seratonin...increase dopamine (using certain foods, herbs, DLA) and Seratonin (using foods and supplements) to help overcome an addiction

Setting Goals as a Couple | Why it's beneficial to set goals in general and why it's especially beneficial to set them as a couple (plus a simple worksheet to help guide goal setting).

Setting Goals as a Couple

Setting Goals as a Couple | Why it's beneficial to set goals in general and why it's especially beneficial to set them as a couple (plus a simple worksheet to help guide goal setting).

4 Communication Tips to Improve Any Relationship. Even relationships with your home professional are important, find out here: http://serviceprotoday.com/articles/20/Communication-Tips-For-Construction-Projects/

4 Communication Tips to Improve Any Relationship. Even relationships with your home professional are important, find out here: http://serviceprotoday.com/articles/20/Communication-Tips-For-Construction-Projects/

Do you know how to negotiate effectively using your emotions? In today's posting on The Gottman Relationship Blog, we discuss The Harvard Negotiation Project and explain the "Five Core Concerns of Negotiation" as outlined by Roger Fisher and Daniel Shapiro.

Finding Common Ground: The Harvard Negotiation Project

Do you know how to negotiate effectively using your emotions? In today's posting on The Gottman Relationship Blog, we discuss The Harvard Negotiation Project and explain the "Five Core Concerns of Negotiation" as outlined by Roger Fisher and Daniel Shapiro.

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