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Daily motivation (25 photos)

Having a bad day? Heading out for a run or fitness class is sure to flip your mood around, but exercise can also change your outlook and give your life deeper

Daily motivation (25 photos)

Runner Things No one ever works out and regrets it. You never go for a run, and then when you're finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say, "I should have just been content to stay where I was."