Ajwa Dates is good to use for following: 1- Effective in preventing abdominal cancer. 2- To prevents anemia. 3- To strengthen nervous system and in energy production. 4- For the treatment of hypertension. 5- For healthy bones. 6- for healthy skin and eyesight. 7- Protecting from pellagra, a disease which is manifested as dermatitis. 8- To treat dementia and fatigue. 9- To reduce triglycerides and cholesterol levels (LDL) in the blood. 10- To protect the heart and circulatory system.