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Earthing Ankle Strap. Earthing is probably one of the "questionable" recovery habits I'm experimenting with. The primary idea is having the human bareskin in direct contact with the Earth (grounded). The ankle strap stimulates this by connecting the body to a grounded source. I sleep with these strapped to my legs at night. A list of potential benefits can be found at this link: http://experiencelife.com/survival-of-the-fittest/2012/08/13/load-up-on-vitamin-g/

Earthing Ankle Strap. Earthing is probably one of the "questionable" recovery habits I'm experimenting with. The primary idea is having the human bareskin in direct contact with the Earth (grounded). The ankle strap stimulates this by connecting the body to a grounded source. I sleep with these strapped to my legs at night. A list of potential benefits can be found at this link: http://experiencelife.com/survival-of-the-fittest/2012/08/13/load-up-on-vitamin-g/

Peloton Cycle – Live Streaming Indoor Cycling Classes by Peloton Interactive, LLC

Peloton Cycle – Live Streaming Indoor Cycling Classes by Peloton Interactive, LLC

greensboro north carolina migraine headache relief physician sciatica neck problem    Greensboro Chiropractic - David McElvany DC  1118 Grecade Street  Suite 103-6  Greensboro, NC 27408  (336) 285 0495    greensboro chiropractor     I like that they are better for you!!

greensboro north carolina migraine headache relief physician sciatica neck problem Greensboro Chiropractic - David McElvany DC 1118 Grecade Street Suite 103-6 Greensboro, NC 27408 (336) 285 0495 greensboro chiropractor I like that they are better for you!!

Prevent Shin Splints   Dr Peggy speaks as a runner 2 Ironman Triathlons, 2 Half-Ironman Triathlons, 3 Marathons

Prevent Shin Splints Dr Peggy speaks as a runner 2 Ironman Triathlons, 2 Half-Ironman Triathlons, 3 Marathons

Running gear ♥ it

Running gear ♥ it

My Foam Rollers

My Foam Rollers

Delicious and meatless Mexican quinoa black bean tacos made easy in the slow cooker. Dump it and forget about it meal! {FREEZER FRIENDLY, GLUTEN-FREE}Say hello to your New Years’ healthy eating resolutions done right.  If you happen to think that healthy can’t also be one of the dang tastiest things you’ve ever eaten, then... Read More »

Delicious and meatless Mexican quinoa black bean tacos made easy in the slow cooker. Dump it and forget about it meal! {FREEZER FRIENDLY, GLUTEN-FREE}Say hello to your New Years’ healthy eating resolutions done right. If you happen to think that healthy can’t also be one of the dang tastiest things you’ve ever eaten, then... Read More »

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