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6 Foods to Fix Every Mood

As the days get longer, many of us are feeling even more tired, so we reach for a coffee or energy drink for a quick boost. But a new study warns that your Pumpkin Spice Latte may be backfiring as

Chai Spiced Apple Butter

Chai spiced apple butter made in crockpot. For the bars I would substitute coconut flour to make it wheat free.

Healthy Mo-tella Fudge DIY Protein Bars

Healthy Nutella Fudge Protein Bars (sugar free, low fat, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

These #glutenfree brûléed peach & Nutella tarts are a sumptuous and decadent summer dessert that's #paleo friendly.

Gluten Free Brûléed Peach & Nutella Tarts

These #glutenfree brûléed peach & Nutella tarts are a sumptuous and decadent summer dessert that's #paleo friendly.