Park your car and grab a bike from a bike-share program like Healthy Ride Pittsburgh:
How to Teach Kids 5 Pranayama Breathing Techniques
Why teach a child about their breath? How important are breathing exercises for children? Would they be able to understand or practice the varying methods
Top Tips To Get Your Kids To Work Out
tips for getting kids to exercise
The jump smash - one the top shots of the badminton player
Oil Pulling - Fact versus Fiction - Common Sense Homesteading
I love oil pulling! Oil pulling - Fact versus Fiction - What is oil pulling? What does oil pulling do? Scientific studies that prove oil pulling works.
6 Ways to Tone Down Your Anxiety
6 ways to reduce your anxiety - I think this might genuinely help me, and that means a whole lot coming from the most anxiety riddled person you will ever meet.
6 Must Try FUN Exercise ideas for your kids!
Top 6 Ways to Make Exercise Fun for Kids. Here are some simple ways to ensure your children stay on the move, learn about their bodies and have fun along the way!
@Nicole Simoneaux badminton
Official Recipes for the Carbohydrate Addict
Roasted Carrots with Thyme
Taste of Home Easter Side Dishes Recipes - Round out your main course with these favorite Easter sides including asparagus, broccoli casserole, scalloped potatoes and more.
Essential Oils and Their Uses Including an Essential Oil Uses Chart
A chart of some of the most common uses doTERRA essential oils. Help your body systems function properly on their own and support your immune system.
Fun Karate Exercises for Kids
Fun Karate Exercises for Kids (via FamilyFun Magazine)
Healthy snack ideas are about making smart choices. Check out our 14 healthy snack ideas that taste great.
This is a video of four dudes playing shuffleboard badminton with lightsabers special-effected in over their racquets. It would have been cooler if the editor had turned the shuttlecock into one of those lightsaber training balls like Luke.