Do you feel like your breasts need a little lift? Here's 10-minute circuit workout that targets your pec muscles, which lie directly under the breast tissue. Spend some time toning your chest and give your breasts a natural lift! For Better result do this circuit two-three times with short breaks between sets. Don't go crazy with heavy weights especially for the first time. Enjoy your workout and very soon you will get a perkier bust.
5 Cellulite-Blasting Exercises for a Toned Booty and Thighs
Work out routines. Want a good hip workout ? Here are 12 stretches and workouts for flexibility and strengthening of the hips. These exercises help loosen tight hip flexors and finally get those slim and sexy hips. Perfect for men and women. Also great for runners to recover after injury or strain