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My version for the Blueberry Zest muffins. Perfect for breakfast or as meal2.Ingridients: 1 scoop/packet Vanilla (or cinnamon roll!)  PerfectFit 1/4 cup coconut flour 1 cup fresh strawberries, diced 3 eggs 2 Tbs coconut oil, melted and cooled 1 Tbs almond milk (unsweetened) 1 Tsp cinnamon 1/4...

My version for the Blueberry Zest muffins. Perfect for breakfast or as meal2.Ingridients: 1 scoop/packet Vanilla (or cinnamon roll!) PerfectFit 1/4 cup coconut flour 1 cup fresh strawberries, diced 3 eggs 2 Tbs coconut oil, melted and cooled 1 Tbs almond milk (unsweetened) 1 Tsp cinnamon 1/4...

High Protein Peanut Butter Apricot Energy Bars 1 c. peanut butter or almond butter, 1 c. honey, 1 c. old fashioned oatmeal, 1 c. diced apricots, 1 c. sliced almonds, 3 scoops protein powder, cinnamon to taste.   Heat honey & PB on stove on medium heat until texture is runny. Mix in everything else. Stir until well coated. Grease a 9x9 pan with fat free non-stick spray. Press in ingredients evenly. Cool in fridge for at least 45 minutes. Slice & wrap individual bars in foil or plastic wrap.

High Protein Peanut Butter Apricot Energy Bars 1 c. peanut butter or almond butter, 1 c. honey, 1 c. old fashioned oatmeal, 1 c. diced apricots, 1 c. sliced almonds, 3 scoops protein powder, cinnamon to taste. Heat honey & PB on stove on medium heat until texture is runny. Mix in everything else. Stir until well coated. Grease a 9x9 pan with fat free non-stick spray. Press in ingredients evenly. Cool in fridge for at least 45 minutes. Slice & wrap individual bars in foil or plastic wrap.

Baked Banana Pancakes shared by toningupcoco! 1 scoop Perfect Fit Protein; 1/2 banana, mashed; 1/4 cup egg whites; 1/2 tbsp unsweetened almond milk; 1 tsp cinnamon. Mash banana with almond milk before stirring in remaining ingredients. Pour batter into ramekin and bake at 350 degrees for 25 minutes. Enjoy!

Love Your Body with Pancakes!

Baked Banana Pancakes shared by toningupcoco! 1 scoop Perfect Fit Protein; 1/2 banana, mashed; 1/4 cup egg whites; 1/2 tbsp unsweetened almond milk; 1 tsp cinnamon. Mash banana with almond milk before stirring in remaining ingredients. Pour batter into ramekin and bake at 350 degrees for 25 minutes. Enjoy!

Whole Wheat Strawberry Banana Protein Muffins. Use IsaLean or IsaLean Pro vanilla flavors!

Whole Wheat Strawberry Banana Protein Muffins

Whole Wheat Strawberry Banana Protein Muffins. Use IsaLean or IsaLean Pro vanilla flavors!

Lemon Blueberry Raspberry Protein Muffins from Tone It Up!  So good and totally clean and gluten free!

Lemon Blueberry Raspberry Protein Muffins from Tone It Up! So good and totally clean and gluten free!

150 calories, 6 grams protein, all natural ingredients, and FULL of peanut butter flavor!

Peanut Butter Protein Muffins

150 calories, 6 grams protein, all natural ingredients, and FULL of peanut butter flavor!

Blueberry Zest Muffins! Makes 6: 1/4 cup coconut flour 1 Scoop Perfect Fit Protein 1 cup blueberries 3 eggs 2 tbs coconut oil 3 tbs lemon zest 1 tbs lemon juice 1/4 tsp baking powder 1/4 tsp of sea salt Preheat oven to 400° degrees. Mix together eggs, coconut oil, lemon juice and zest in a small bowl. In a separate bowl combine dry ingredients, mix thoroughly. Add dry to wet and mix until smooth. Fold blueberries into batter right before pouring into sprayed muffin tins. Bake for 15-20…

BIKINI SERIES™ ♡ Blueberry Zest Muffins!

Blueberry Zest Muffins! Makes 6: 1/4 cup coconut flour 1 Scoop Perfect Fit Protein 1 cup blueberries 3 eggs 2 tbs coconut oil 3 tbs lemon zest 1 tbs lemon juice 1/4 tsp baking powder 1/4 tsp of sea salt Preheat oven to 400° degrees. Mix together eggs, coconut oil, lemon juice and zest in a small bowl. In a separate bowl combine dry ingredients, mix thoroughly. Add dry to wet and mix until smooth. Fold blueberries into batter right before pouring into sprayed muffin tins. Bake for 15-20…

Soft, perfectly sweet cinnamon roll sugar cookies with rich cream cheese frosting!

Cinnamon Roll Sugar Cookies

Chocolate Banana Protein Muffins:  3 ripe mashed bananas  2 scoops optimum nutrition double rich chocolate whey protein  1 tbsp unsweetened cocoa  1 ex large egg  2 egg whites  1/3 cup whole wheat flour  1/3 cup oat flour (oats blended in a food processor until flour consistency)  1/2 tsp baking powder  1/4 tsp baking soda   Makes 9 muffins. Bake at 375 for 10-15min

Chocolate Banana Protein Muffins: 3 ripe mashed bananas 2 scoops optimum nutrition double rich chocolate whey protein 1 tbsp unsweetened cocoa 1 ex large egg 2 egg whites 1/3 cup whole wheat flour 1/3 cup oat flour (oats blended in a food processor until flour consistency) 1/2 tsp baking powder 1/4 tsp baking soda Makes 9 muffins. Bake at 375 for 10-15min

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