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"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

some people need to realize both of these statements...

Fitness workout exercise inspiration motivation quote: Fitness is like a marriage, you can't cheat expect it to work

This is a great quote to think of if you are trying to lose weight www.greennutrilabs.com

21 Day Keto Diet Plan - Simple to Follow & it Works! Buy Now.

Sorry about the language but this is a great quote to think of if you are trying to lose weight lol

Running Makes Me Happy

Very Insperational Quote

If I Quit Now, I Will Soon Be Back To Where I Started. And When I Started, I Was Desperately Wishing To Be Where I Am Now.This applies to all of life, not only weightloss

Good to know

Physical Hunger vs Emotional Hunger - must think of this every time I'm hungry! And a great article too check it out! (from The Londoner: The Anti Diet)

Don't be Discouraged

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

I'm a FIGHTER! http://mmorris.webs.com or  https://www.facebook.com/MMorrisFitness

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

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