I di not include all these ingredients, but I like the lentil/tomato combination! Lentil salad - if you haven't tried lentils before then this is a great recipe to start with! They are very quick and easy to cook, but most importantly delish!
Serves 4 - Substitute the rice for bulgar wheat or quinoa. One Pan Chicken and Rice with Sun dried tomato, Parmesan and Basil
Mercury Information Management Platform: Diabetic-Friendly Cake: Sugarless, Butterless With Bulgar Wheat
Cauliflower Tabbouleh Salad
Cauliflower Tabbouleh Salad | A fresh grain-free take on a traditional Middle Eastern dish! We've replaced the bulgur wheat with lightly sauteed cauliflower 'rice' for a gluten-free and paleo-friendly side dish to serve with your favorite protein or share at your next potluck event. | Whole30 | Vegan | Gluten-free | https://therealfoodrds.com/cauliflower-tabbouleh-salad/
Easy Entertaining - Bulgur Wheat Patties With Spicy Tahini Sauce
Almost Turkish Recipes: Bulgur Kofte (Bulgur Köftesi) - (This is very similar to something my great grandparents made called kibbe or kibbeh. We use ground beef, onions, and bulgar wheat, salt and pepper. Grilled or pan fried it's so dang good!