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Mustard Chicken with Roasted Vegetables    8 chicken thighs, bone in  2tbsp Dijon mustard  2tbsp olive oil  2tbsp balsamic glaze  1 red Romano pepper, chopped  4 small red onions, cut into wedges  Few cloves garlic, unpeeled  150ml (¼pt) dry white wine  Few sprigs fresh rosemary  4 cooked artichoke hearts (from a jar)

Mustard Chicken with Roasted Vegetables

Mustard Chicken with Roasted Vegetables 8 chicken thighs, bone in 2tbsp Dijon mustard 2tbsp olive oil 2tbsp balsamic glaze 1 red Romano pepper, chopped 4 small red onions, cut into wedges Few cloves garlic, unpeeled 150ml (¼pt) dry white wine Few sprigs fresh rosemary 4 cooked artichoke hearts (from a jar)

20 quick and easy chicken recipes ready in under 30 minutes

Salt-baked beetroot with mozzarella and lemon salsa recipe

Quick and easy. Though, I use chicken thighs instead. Coq au Riesling : Recipes : Cooking Channel

Coq au Riesling

Quick and easy. Though, I use chicken thighs instead. Coq au Riesling : Recipes : Cooking Channel

Spanish Shrimp  @Sean Glass Flanagan Health & Nutrition Coaching    *Inspired by a dish from Truffles Grille & Wine Bar and modified significantly and based on an Emerill recipe.

Spanish Shrimp @Sean Glass Flanagan Health & Nutrition Coaching *Inspired by a dish from Truffles Grille & Wine Bar and modified significantly and based on an Emerill recipe.

Coq au Chardonnay. Uber decadent. Used a mix of cremini, oyster and shiitake mushrooms and two onions for prime deliciousness.

Coq au Chardonnay

Coq au Chardonnay. Uber decadent. Used a mix of cremini, oyster and shiitake mushrooms and two onions for prime deliciousness.

Stuffed Bell Peppers: with your choice of meat (here ham) and veggies sauteed in coconut oil, then scrambled an egg. Stuff and bake! (paleo)

Stuffed Bell Peppers: with your choice of meat (here ham) and veggies sauteed in coconut oil, then scrambled an egg. Stuff and bake! (paleo)

Chicken Piccata: 2 chicken breasts, (butterflied and pounded thin), salt & pepper to taste, 1 tbs olive oil, 1 tbs butter, 1 clove garlic chopped, 1/4 c dry white wine, 1/2 c chicken broth, 1 tsp of lemon juice, 1 tsp of honey, 2 tbs capers, 1 tbs butter, 1 tbs chopped parsley

Chicken Piccata

Chicken Piccata: 2 chicken breasts, (butterflied and pounded thin), salt & pepper to taste, 1 tbs olive oil, 1 tbs butter, 1 clove garlic chopped, 1/4 c dry white wine, 1/2 c chicken broth, 1 tsp of lemon juice, 1 tsp of honey, 2 tbs capers, 1 tbs butter, 1 tbs chopped parsley

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