Pinterest

Explore Bouldering, Looking Forward and more!

ENJOYING THE PROCESS Nice to be back playing with the old #handstands. Big focus at the moment is opening up the shoulders to help straighten everything outand get less of a banana back. Stretching out and mobilising the lats pecs and traps in between sets in my workout during work breaks and before every hand balancing session. Little and often to stretch the limits without breaking 'em. ---- #hero #healthroom #handstand #handstand365 #mobility #fitfam #movement #movenatural #play #bodyweig

ENJOYING THE PROCESS Nice to be back playing with the old #handstands. Big focus at the moment is opening up the shoulders to help straighten everything outand get less of a banana back. Stretching out and mobilising the lats pecs and traps in between sets in my workout during work breaks and before every hand balancing session. Little and often to stretch the limits without breaking 'em. ---- #hero #healthroom #handstand #handstand365 #mobility #fitfam #movement #movenatural #play #bodyweig

SUNDAY VIBES  Editing reading and then a nice home cooked meal for Mam's day. --- #hero #healthroom #chill #relaxing #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #chillmode #zen #calisthenics #gymnastics #strength #flexibility #yoga #yogisofig  #parkour #training #mensyoga #blogging #fitfam #relax #ukfitfam #motivation

SUNDAY VIBES Editing reading and then a nice home cooked meal for Mam's day. --- #hero #healthroom #chill #relaxing #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #chillmode #zen #calisthenics #gymnastics #strength #flexibility #yoga #yogisofig #parkour #training #mensyoga #blogging #fitfam #relax #ukfitfam #motivation

THE BED OF NAILS  May look a little masochistic but this is one of my go to recovery/relaxation tools lately.  I'm not sure how or why but it's an awesome way to relive any pent up stress and tension before bed/post workout.  On amazon for less than 20 quid. Bargain.  #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #bouldering #calisthenics #gymnastics #strength #flexibility #yoga #yogisofig #recovery #parkour #training…

THE BED OF NAILS May look a little masochistic but this is one of my go to recovery/relaxation tools lately. I'm not sure how or why but it's an awesome way to relive any pent up stress and tension before bed/post workout. On amazon for less than 20 quid. Bargain. #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #bouldering #calisthenics #gymnastics #strength #flexibility #yoga #yogisofig #recovery #parkour #training…

BUILDING THAT BRIDGE ______________________________ Slowly slowly getting a bit more movement through the thoracic a tiny bit more extension through the shoulders and a little straighter through the legs. Baby steps ______________________________ #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training…

BUILDING THAT BRIDGE ______________________________ Slowly slowly getting a bit more movement through the thoracic a tiny bit more extension through the shoulders and a little straighter through the legs. Baby steps ______________________________ #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training…

BE THE HERO ______________________________ Be the hero of your own story Sounds super cheesy but it's a good one to keep in mind whenever you're faced with a challenge. If your life was a story what choice would the hero make? ______________________________ #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam…

BE THE HERO ______________________________ Be the hero of your own story Sounds super cheesy but it's a good one to keep in mind whenever you're faced with a challenge. If your life was a story what choice would the hero make? ______________________________ #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam…

Cool clouds  Silhouette ninja pose  Creepy filter  Cheesy inspirational quote (working on it...) ______________________________________  #healthroom #motivation #codyinsiders  #handstand #handstand365 #movement #movenatural #movementculture  #idoportal  #mobility #fitspo #fitnessmotivation #fitness #calisthenics #ninja #strength #bodyweightfitness #fitfam #ukfitfam #training  #yoga #yogisofig #yogajourney #mensyoga #wanderlust #adventure #yogainspiration #yogadudes #flexibility #inspo

Cool clouds Silhouette ninja pose Creepy filter Cheesy inspirational quote (working on it...) ______________________________________ #healthroom #motivation #codyinsiders #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #ninja #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga #wanderlust #adventure #yogainspiration #yogadudes #flexibility #inspo

The thug life chose me...  #sunset #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #bouldering #calisthenics #strength #flexibility #yoga #yogisofig  #parkour #training #mensyoga #yogaeverydamnday #yogalooksgood #yogadudes #ukfitfam

The thug life chose me... #sunset #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #bouldering #calisthenics #strength #flexibility #yoga #yogisofig #parkour #training #mensyoga #yogaeverydamnday #yogalooksgood #yogadudes #ukfitfam

BACK TO IT  Wrist seems to be back to normal after resting it as much as possible over the last month or so so back on the handstand training/playing.  Hitting it 3x a week for now as opposed to daily and focussing a ton on wrist prep bodyline drills and shoulder mobility in between. ---- #hero #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #fitfam #gymnastics #strength #flexibility #yoga #yogisofig  #parkour #training…

BACK TO IT Wrist seems to be back to normal after resting it as much as possible over the last month or so so back on the handstand training/playing. Hitting it 3x a week for now as opposed to daily and focussing a ton on wrist prep bodyline drills and shoulder mobility in between. ---- #hero #healthroom #mobility #fitfam #movement #movenatural #play #bodyweightfitness #movementculture #fitness #idoportal #fitfam #gymnastics #strength #flexibility #yoga #yogisofig #parkour #training…

SHAPES  Been away from training properly for a few weeks after being a bit run down but always good to make time to do SOME form of movement. Just getting up having a stretch and in this case performing some strange yoga postures can sometimes be the best medicine.  #handstand365 #handstands #healthroom #hero #mobility #movement #movenatural #movementculture #idoportal #fitness #strength #flexibility #yoga #veganathletes #mensyoga #training #whereismymat #calisthenics #bodyweightathlete…

SHAPES Been away from training properly for a few weeks after being a bit run down but always good to make time to do SOME form of movement. Just getting up having a stretch and in this case performing some strange yoga postures can sometimes be the best medicine. #handstand365 #handstands #healthroom #hero #mobility #movement #movenatural #movementculture #idoportal #fitness #strength #flexibility #yoga #veganathletes #mensyoga #training #whereismymat #calisthenics #bodyweightathlete…

F L O A T ______________________________ = ______________________________ #hero #healthroom #motivation #codyinsider #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga #yogaeverydamnday #yogachallenge #yogainspiration #yogadudes #flexibility

F L O A T ______________________________ = ______________________________ #hero #healthroom #motivation #codyinsider #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga #yogaeverydamnday #yogachallenge #yogainspiration #yogadudes #flexibility

LIVE IN THE MOVEMENT  ______________________________  Swear this new tshirt instantly made my handstand 3x better...  -- Big thanks @codyapp - keep being awesome  -- ______________________________  #hero #healthroom #motivation #codyinsiders  #handstand #handstand365 #movement #movenatural #movementculture  #idoportal  #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training  #yoga #yogisofig #yogajourney #mensyoga…

LIVE IN THE MOVEMENT ______________________________ Swear this new tshirt instantly made my handstand 3x better... -- Big thanks @codyapp - keep being awesome -- ______________________________ #hero #healthroom #motivation #codyinsiders #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #gymnastics #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga…

LIVE IN THE MOVEMENT  ______________________________ "Movement is the song of the body" - Vanda Scaravelli  Super excited to be part of the #codyinsiders family and to have the opportunity to connect with likeminded movers  To top it off had a sick new t shirt and nice handwritten note through the mail today.  If you're someone with a body who loves to learn new things @codyapp is definitely worth checking out!  ______________________________  #hero #healthroom #motivation  #handstand…

LIVE IN THE MOVEMENT ______________________________ "Movement is the song of the body" - Vanda Scaravelli Super excited to be part of the #codyinsiders family and to have the opportunity to connect with likeminded movers To top it off had a sick new t shirt and nice handwritten note through the mail today. If you're someone with a body who loves to learn new things @codyapp is definitely worth checking out! ______________________________ #hero #healthroom #motivation #handstand…

TREE ______________________________ More sunny days like this one please. Thanks. #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #yogi #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga #yogaeverydamnday #yogachallenge #yogainspiration #yogadudes #flexibility

TREE ______________________________ More sunny days like this one please. Thanks. #hero #healthroom #motivation #inspiration #handstand #handstand365 #movement #movenatural #movementculture #idoportal #mobility #fitspo #fitnessmotivation #fitness #calisthenics #yogi #strength #bodyweightfitness #fitfam #ukfitfam #training #yoga #yogisofig #yogajourney #mensyoga #yogaeverydamnday #yogachallenge #yogainspiration #yogadudes #flexibility

The trick with this handstand business seems to be consistency.  10 minutes a day doing different variations and plenty of wrist and shoulder mobility in between.  Slowly but surely getting there   #handstand365 #handstand #handstandlove #handstands  #mobility #mobilityWOD #movement #movenatural #play#bodyweightfitness #movementculture#fitness #climbing #bouldering #calisthenics#gymnastics #strength #flexibility #yoga#yogisofig #veganathletes #parkour #training #mensyoga#yogaeverydamnday…

The trick with this handstand business seems to be consistency. 10 minutes a day doing different variations and plenty of wrist and shoulder mobility in between. Slowly but surely getting there #handstand365 #handstand #handstandlove #handstands #mobility #mobilityWOD #movement #movenatural #play#bodyweightfitness #movementculture#fitness #climbing #bouldering #calisthenics#gymnastics #strength #flexibility #yoga#yogisofig #veganathletes #parkour #training #mensyoga#yogaeverydamnday…