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This article was written by Eve Schaub for Everyday Health and it's something I believe we all need to see... Eve O. Schaub / Once upon a time, I was healthy; at least I thought I was. Sure, I lacked enough energy to get me through the day, but with all the commercials on TV touting energy…

Addicted to Sugar? Here’s How to Kick the Habit

The 5 phases of conquering your sugar addiction once and for all.

25 Most Effective Ways To Boost Your Metabolism

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

Great article on why sugar is SO BAD...and scary

7 Things to Eat For Perfect Skin

Winter's cooler temps can leave skin feeling a mess. Since there's less humidity in the air than in the Summer months, skin is more likely to become dry, uncomfortable, and itchy — often resulting in a red, flaky mess! Aside from using a rich

Sugar Addiction: The Perpetual Cycle Thanks Alternative Health Solutions

7 Foods to Conquer Your Sugar Cravings

5 Alternatives to Sugar Your Kids Will Love

5 Shingles Natural Treatments -

Shingles can be triggered by a weak immense system & cause nerve pain, fever & blisters. Try these 5 Shingles Natural Treatments for healing and fast relief

Sugar Cutting? Guest post by Trisha from Intoxicated on Life

The refined table sugar we now consider a staple was once so rare and expensive it was called "white gold". Sugar cane, which was the first source of sugar, is a perennial grass that originated in Asia but is now grown in tropical and subtropical areas.