Explore Pregnancy Labor, Pregnancy Health, and more!

Saying 'no thanks!' to the epidural isn't for everyone, but if you want to try having a drug-free natural birth, read on for a solid strategy from wom

7 Tips From Moms Who Had a Drug-Free Birth

to the epidural isnt for everyone, but if you want to try having a drug-free natural birth, read on for a solid strategy from wom

I wish I knew this information the first time I gave birth! I got to the hospital WAY TOO EARLY! Which led to things I didn't want like - pitocin, and not eating, and monitoring. Next time I'm doing things different!!!

How to Labor at Home as Long as Possible

I wish I knew this information the first time I gave birth! I got to the hospital WAY TOO EARLY! Which led to things I didn't want like - pitocin, and not eating, and monitoring. Next time I'm doing things different!

Oh my goodness YOU GUYS!  This is the best thing I've read on how to get through labor without drugs.  It's AMAZING! Check it out!

How to Get Through Transition Without an Epidural

Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss. ** You can get more details by clicking on the image.

10 Tips for a Manageable Drug-Free Childbirth - The Good Mama

10 Tips for a Manageable Drug-Free Childbirth

Let’s be real and say a lot of stuff goes down, down there and you need to be prepared. Here’s a quick list of some of the not so pretty things that can happen in the delivery room.

7 Gross Things You Need To Know About Labor

Until you've experienced labor and delivery yourself, you may not fully understand everything that can happen- some of which is gross. Do yourself a favor and read this- because you may learn something new!

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Postpartum Perineum Care is important for fast and proper healing.

Postpartum Perineum Care

Postpartum Perineum Care is important for fast and proper healing. Not everyone heals at the same rate, be kind to yourself and don't be afraid to talk to your healthcare provider about any concerns.

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