CONTEST ENDS TONIGHT AT 11:11pm  WIN a dinner sampler pack of the new paleo meals (Pork chicken & beef) from @trySaute . @trySaute makes delicious (healthy) meals soups & smoothies in Halifax and delivers them right to your door! . They have a NEW SauteFit menu filled with lean & paleo options and theyre giving me stuff to hook you and a couple friends up with a TAKE HOME TASTING PARTY. . Let me know who you want to eat with in the comments for a chance to win ... . actually list as many…

CONTEST ENDS TONIGHT AT 11:11pm WIN a dinner sampler pack of the new paleo meals (Pork chicken & beef) from @trySaute . @trySaute makes delicious (healthy) meals soups & smoothies in Halifax and delivers them right to your door! . They have a NEW SauteFit menu filled with lean & paleo options and theyre giving me stuff to hook you and a couple friends up with a TAKE HOME TASTING PARTY. . Let me know who you want to eat with in the comments for a chance to win ... . actually list as many…

ICYMI CONTEST ALERT  WIN a dinner sampler pack of the new paleo meals (Pork chicken & beef) from @trySaute . @trySaute makes delicious (healthy) meals soups & smoothies in Halifax and delivers them right to your door! . They have a NEW SauteFit menu filled with lean & paleo options and theyre giving me stuff to hook you and a couple friends up with a TAKE HOME TASTING PARTY. . Let me know who you want to eat with in the comments for a chance to win ... . actually list as many people as you…

ICYMI CONTEST ALERT WIN a dinner sampler pack of the new paleo meals (Pork chicken & beef) from @trySaute . @trySaute makes delicious (healthy) meals soups & smoothies in Halifax and delivers them right to your door! . They have a NEW SauteFit menu filled with lean & paleo options and theyre giving me stuff to hook you and a couple friends up with a TAKE HOME TASTING PARTY. . Let me know who you want to eat with in the comments for a chance to win ... . actually list as many people as you…

DEADLINE APRIL 12 From @halifaxfringe  Calling all local national and international artists!We are first-come first-served  April 12th! Get your applications in and remember you can always BYOV (bring your own venue!).  Get in touch if youve got any questions/special requests/needs/to say hi ( director@atlantcifringe.ca). Weve presented theatre music stand up comedy DJs workshops kids shows sing alongs dance puppetry improv sketch comedy talk shows spoken word live reading and more and more…

DEADLINE APRIL 12 From @halifaxfringe Calling all local national and international artists!We are first-come first-served April 12th! Get your applications in and remember you can always BYOV (bring your own venue!). Get in touch if youve got any questions/special requests/needs/to say hi ( director@atlantcifringe.ca). Weve presented theatre music stand up comedy DJs workshops kids shows sing alongs dance puppetry improv sketch comedy talk shows spoken word live reading and more and more…

TONIGHT. MENZ. $10 ... You are invited to attend Lickity & Persnickety Splitt's 11th B-day Show! . Hosted by Eureka Love & Lickity Splitt & Persnickety Splitt . Performances by: . Frankie Hollywood Elle Noir Farrah Moan . With Special Guest Performances by: . Manny Dingo. Oz Kowyn & Smyth Marsha Mellow Penelope Strange . April 22 2017 at 9:00pm $10 at the door. Please bring ID

TONIGHT. MENZ. $10 ... You are invited to attend Lickity & Persnickety Splitt's 11th B-day Show! . Hosted by Eureka Love & Lickity Splitt & Persnickety Splitt . Performances by: . Frankie Hollywood Elle Noir Farrah Moan . With Special Guest Performances by: . Manny Dingo. Oz Kowyn & Smyth Marsha Mellow Penelope Strange . April 22 2017 at 9:00pm $10 at the door. Please bring ID

From @nurturedmom  Saturday is the day! . Join us Saturday April 8 2017 to celebrate  11 years  of Nurtured Products for Parenting! . Come meet Craig from @clekinc to talk about our amazing Canadian made car seats   and receive a free gift with your foonf or fllo purchase between 10am-1pm.  . Enjoy a slice of obligatory birthday cake -- it's okay if you even call it breakfast our birthday only happens once a year!    PLUS! Every adult who visits will receive a ballot to  WIN one of eleven…

From @nurturedmom Saturday is the day! . Join us Saturday April 8 2017 to celebrate 11 years of Nurtured Products for Parenting! . Come meet Craig from @clekinc to talk about our amazing Canadian made car seats and receive a free gift with your foonf or fllo purchase between 10am-1pm. . Enjoy a slice of obligatory birthday cake -- it's okay if you even call it breakfast our birthday only happens once a year! PLUS! Every adult who visits will receive a ballot to WIN one of eleven…

CONTEST TIME. because  RHONDA SEASON is APPROACHING  This Friday April 7th Rhonda makes her long awaited return to the @reflectionscabaret dance floor. Rhonda is a dance-party Rhonda is a NASTY Woman and she wants you to #STAYGAY. Pants are optional & love is mandatory. . To celebrate the return of The Queen of Clubs we're giving away free cover with a 1 to three followers! . Here's how to win (it's really really easy): . 1. the usual  tell me who you want to bring with you in the comments…

CONTEST TIME. because RHONDA SEASON is APPROACHING This Friday April 7th Rhonda makes her long awaited return to the @reflectionscabaret dance floor. Rhonda is a dance-party Rhonda is a NASTY Woman and she wants you to #STAYGAY. Pants are optional & love is mandatory. . To celebrate the return of The Queen of Clubs we're giving away free cover with a 1 to three followers! . Here's how to win (it's really really easy): . 1. the usual tell me who you want to bring with you in the comments…

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Lunch Boxes

Mandarin Pasta Spinach Salad with Teriyaki Dressing

Mandarin Pasta Spinach Salad with Teriyaki Dressing

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinners easy)

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinners easy)

Clean Eating Chicken Fried Rice saves you all the calories from take out.

Clean Eating Chicken Fried Rice

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