Gluten free isn't just for those dealing with celiac disease. We all can benefit from a gluten free lifestyle. All that wheat is weighing you down and creating havoc in the body. Take a look at some healthy gluten free baking and cooking alternatives.
(Gluten-Free Conversion Chart)- Just to be clear here peeps- Gluten free is NOT healthy in the way some people think it is, only that it is tolerable to eat in the case of coeliacs etc. It is still processed food.