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Positive distractions--they might not all work, especially if you have more than just "the blues," but it's a start when you don't know where to start or what to do.

Positive distractions--they might not all work, especially if you have more than just "the blues," but it's a start when you don't know where to start or what to do.

"Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injust

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