Explore Chocolate Bars, Tracy Anderson and more!

Managing your Health Issues...tips and ideas how to organize all your health information...very good information.

How to start organizing your health - The Organized Caregiver

Did you know that Legal Online Gambling is available for USA players, even those who live in states where casinos are not legalized? Find out how to access oru featured Legal Online Gambling Sites and enjoy this thrilling gambling platform today!

No Bake Energy Bites -- easy to make, full of protein, and perfect for breakfast, snacking, or dessert! | gimmesomeoven.com

No-Bake Energy Bites

No Bake Energy Bites oats honey peanut butter chocochips or choco powder tap chia cocnut flakes flax seeds

These Chocolate Protein Energy Bites are the perfect snack to curb your sweet tooth cravings! SixSistersStuff.com

Chocolate Protein Energy Bites

These Chocolate Protein Energy Bites are the perfect way to help curb your sweet tooth cravings!

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

healthy desserts, definitely add these healthy brownies to your "must try" list! - no oil, butter, sugar

Easy Energy Balls - oats, honey, flaxseed, peanut butter, and a few chocolate chips. We make this easy snack once a week at least! the-girl-who-ate-everything.com

Energy Balls

Crazy Over These Kid-Friendly Paleo Nut Bar Recipe with Chocolate Drizzle  #paleo #vegan #glutenfree

Paleo Nut Bar Recipe with Chocolate Drizzle

Paleo Nut Bar Recipe: 1 c whole raw cashews; 1 c whole raw almonds; 1 c chopped raw pecans; 1 c chopped raw walnuts; 1 c raw pepitas (pumpkin seeds); 1 c Coconut Palm Sugar; c Agave; 1 T vanilla; 2 t sea salt; 1 t cinnamon;

All you need is 4 simple ingredients to make this healthy, kid friendly snack.  #vegan #glutenfree

Banana Chocolate Energy Bites

Healthy Snacks Recipes - Vegan, gluten free and nut free 4 ingredient Banana Chocolate Energy Bites - perfect for after school or before a workout - Recipe via My Whole Food Life

Pinterest
Search