25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :) Want to see how well you are doing with your nutritional habits? Get your FREE No Obligation Wellness Evaluation TODAY! www.WellnessScore.co.uk
There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.