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Recommended foods for Colitis  Yogurt, cooked vegetables, fish and soft, bland foods suit a colitis-friendly diet.

Recommended foods for Colitis Yogurt, cooked vegetables, fish and soft, bland foods suit a colitis-friendly diet.

Lettuce, butternut squash, egg whites, cranberries, edamame, cottage cheese, toasted almonds and whole-grain croutons

Lettuce, butternut squash, egg whites, cranberries, edamame, cottage cheese, toasted almonds and whole-grain croutons

Straight out of Jamie’s Everyday Super Food book jamieol.com/SuperFood these four delicious and nutritious snacks will satisfy your hunger at just 100 calori...

Straight out of Jamie’s Everyday Super Food book jamieol.com/SuperFood these four delicious and nutritious snacks will satisfy your hunger at just 100 calori...

This Pineapple Cottage Cheese Salad is a healthy breakfast, lunch or snack idea! Easy and delicious! AD #purefreshShamrock

This Pineapple Cottage Cheese Salad is a healthy breakfast, lunch or snack idea! Easy and delicious! AD #purefreshShamrock

Apple Coleslaw with Cottage Cheese and very little Mayo ! This is our favorite salad of all time and perfect when you are looking for a super skinny salad

Apple Coleslaw with Cottage Cheese and very little Mayo ! This is our favorite salad of all time and perfect when you are looking for a super skinny salad