Chicken-Fried Steak that isn't loaded with saturated fat and salt. Skip the deep frying, but with rich country gravy as consolation, you won't miss it. This pan-fried, crispy cube steak has less than one-third of the fat and about 80 percent less sodium.
Spicy roasted cauliflower and chickpeas with cilantro-garlic yogurt. I'm all about cauliflower lately--when it's roasted it's completely unrecognizable as the same vegetable from those veggie and dip trays