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تفاصيل عملية "فجر أوديسا" والدول المشاركة فيها

تفاصيل عملية "فجر أوديسا" والدول المشاركة فيها

“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.” - Brené Brown, Rising Strong

“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.” - Brené Brown, Rising S

Brene Brown-"Shame needs three things to grow exponentially in our lives: secrecy, silence and judgement"

Dr. Brené Brown (and Teddy Roosevelt’s) Top 21 Tweet-Tweets

Shame cannot survive being spoken.Brene Brown-"Shame needs three things to grow exponentially in our lives: secrecy, silence and judgement"

Dear Beautiful Girl (or Guy) ... there will be bad days ..... but you have been through worse than this before, and survived. YOU CAN DO THIS!! Build your resilience & strength, don't fall into the traps of shame & guilt, and resort to old habits on your road to recovery & wellbeing

Dear Beautiful Girl (or Guy) . there will be bad days . but you have been through worse than this before, and survived.

Shame is a soul eating emotion  Victims of domestic abuse often feel a crushing sense of shame.

Shame is a soul eating emotion. Shame is one of the scars of trauma, but shame shrinks as healing grows

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

If we share our story with someone who responds with empathy and understanding, shame can't survive -Brene Brown

"No child is designed to be rebellious at any age. Rebellion is a reaction to feeling shamed for who they are." –Carol Tuttle, The Child Whisperer #parentingquote #goodparent

"No child is designed to be rebellious at any age. Rebellion is a reaction to feeling shamed for who they are." –Carol Tuttle, The Child Whisperer

I’m tired of going all or nothing and repeating the same patterns… I’m ready to accept that sometimes, in between is just fine

Stop Giving It All or Nothing

"When perfectionism is driving... Shame is always riding shotgun." — Brené Brown

Quote About Perfectionism - Brené Brown

13+Ultra-Inspiring+Brene+Brown+Quotes+That+Will+TRANSFORM+Your+Life

13 Ultra-Inspiring Brene Brown Quotes That Will TRANSFORM Your Life

Looking for a little inspiration in your life? These quotes from Brene Brown are sure to change your perspective in the BEST way.

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