pp: ~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ start_meditating meditate meditation
You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. by bernadette
Meditation 101: A beginners guide #DailyMeditationTipsDude
Using Essential Oils During Meditation
Essential oils can help calm your mind, refocus your energy, and promote healthy, positive contemplation while meditating. Here's a simple guide to use them during meditation.
There is no doubt that the ancient practice of meditation is gaining mainstream popularity with its benefits being increasingly recognized and applauded (see infographic below). Indeed a Harvard study recently confirmed that meditation actually improves